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A Weight Loss Gradually reduce your intake of meat or poultry and try some vegetarian sources of protein. Also try to reduce the amount you eat at each meal. Choose a time when you can rest and take some time out for yourself but include a 20 - 30 minute brisk walk every day.
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Orange Juice and other Fruit Juices? The sugar and calories can add up to 10 teaspoons of sugar per drink, which can be anywhere from 150-200 calories. Not to mention the fact that sugar eventually makes you crave more sugar.
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Targeted weight loss PLR is going to be far more effective than general articles. So if you have five or 10 articles on specific diets, you could promote it as a diet explanation series, giving the low down on several diets. Then follow it up with what you feel is best.
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